Video Training → Tai Chi - 6 Forms 6 Easy Lessons

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  Tai Chi - 6 Forms 6 Easy Lessons
  English | DIVX 815kbps | 416 x 304 29.97fps | MP3 99kbps | 1h 47mins | 714 MB
  Genre: Video Training | Tai Chi

  
  
  Dr. Paul Lam Dr. Lam has a special interest in the health benefits of Tai Chi, which has been scientifically proven to enhacne relaxation and fitness. He found that Tai Chi improves balance and body awareness. It is also an excellent treatment for arthritis, asthma, and stress related illnesses.
  
  More info: _http://www.amazon.com/Tai-Chi-Forms-Easy-Lessons/dp/B00004W45F/ref=pd_cp_d_0
  
  

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  http://bitshare.com/files/x13ynl0g/Martial.Arts.Tai.Chi.6.Forms.part2.rar.html
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