Yoxlive.com E-Books Collection: September 2010

Wednesday, September 29, 2010

Video Training → BeachBody - Shakeology

BeachBody - Shakeology
English | XviD 1320 Kbps | 720 x 400 23.976 fps | MP3 128 Kbps | 817 MB
Genre: Video Training

The Program
Just replace one meal a day with Shakeology, exercise three times a week, and follow a balanced Eating Plan. It's that simple.
You'll lower cholesterol levels, lose pounds, and shed inches. Participants in an independent study who combined The Shake, The Workout, and our Eating Plan for 1990 days1 dropped 10 pounds and two inches off their waistline. They also improved their digestion, increased their energy levels, and lowered their total cholesterol on average by 30% and LDL ("bad") cholesterol by 38% on average .*
The Workouts
This set of two DVDs contains a 30-minute workout sequence and a 50-minute workout sequence. While you're first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but kick it up a notch as soon as you're ready to, and don't be afraid to push yourself. Soon, you'll notice more muscle tone and fewer food cravings. Before you know it, you'll have enough strength and energy to tackle The 50 three times a week.
The 30
The 1930 is a classic workout. It's a balanced combination of cardiovascular intervals-to burn calories-and time-tested strength moves that will tone your muscles and build your metabolism.
The 50
Your body will continue to progress on its path toward total wellness with The 50.
As your body becomes stronger and more efficient, The 50 will accelerate your progress-your strength,
cardiovascular fitness, and flexibility-in an easy-to-follow format.
Level: Beg / Intermediate

Screenshot

Download from Hotfile:

Washington University School of Medicine Department of Medicine, Corey Foster, Neville Mistry, and Parvin F. Peddi - The Washington Manual of Medical Therapeutics [33rd Edition]
Lippincott Williams & Wilkins | 2010 | ISBN: 1608310035 | 1064 pages | CHM | 4,7 MB

Established for over 40 years, as the "bible" of the medical ward, The Washington Manual® of Medical Therapeutics is now in its Thirty-Third Edition and builds upon that proud tradition—with even more of the current information you need, delivered in a timesaving, quick-reference style. Its portability, comprehensiveness, and ease of access makes it a favorite on-call resource for housestaff and faculty around the world. In this edition, color has been added for better navigation, new decision support algorithms have been added, and an improved templated and bulleted format facilitates a quicker answer.

Isao Endo and Teruyuki Nagamune - Nano/Micro Biotechnology (Advances in Biochemical Engineering Biotechnology)
Springer | 270 pages | English | 2010 | ISBN: 3642149464 | PDF | 6,9 MB

Part I The Nano-Scale Biological Systems in Nature; Molecular bio-motors in living cells – by T. Nishizaka; The form designed by viral genome – by K. Onodera; Part II Detection and

Eric Banno, Yutaka Ohno and oth. - Genki II: An Integrated Course in Elementary Japanese (English and Japanese Edition)
The Japan Times | 2000 | ISBN: 4789010023 | 122 pages | PDF | 67,2 MB

Published in Japan, Genki gives a beginning student of Japanese a solid grounding in all four language skills: listening, speaking, reading, and writing. Packed with easy-to-understand grammar explanations, a variety of exercises full of illustrations, and scenes taken from everyday life, the 23 lessons will have students enjoying the often tedious beginning stage of Japanese-language learning and will enable them to acquire a well-balanced ability to communicate in elementary Japanese.

Joanne R. Festa, Ronald Lazar - Neurovascular Neuropsychology
Springer | 2009 | ISBN 0387707131 | PDF | 566 pages | 5.3 MB

Neurovascular diseases and conditions, and their associated risk factors, represent a significant cause of cognitive disability in the United States and throughout the world. In the USA alone there are 750,000 new strokes each year, representing the number one cause of disability in the country. Hypertension, found in approximately 50 million Americans, has been shown to be associated with alterations of cognitive function, even in the absence of stroke and dementia. Recent studies of neurovascular disease have now revealed that neuropsychological function may be a more sensitive measure of brain integrity than coordination, motor or sensory function and correlates will with functional outcome measures.

Francois Leveque - Security of Energy Supply in Europe: Natural Gas, Nuclear and Hydrogen
Edward Elgar Pub | 2010 | ISBN: 1849800324 | 320 pages | PDF | 1,7 MB

In economic, technical and political terms, the security of energy supply is of the utmost importance for Europe. Alongside competition and sustainability, supply security represents a cornerstone of the EU's energy policy, and in times of rising geopolitical conflict plays an increasingly important role in its external relations. Within this context, the contributors analyse and explore the natural gas, nuclear, and hydrogen energy sectors, which will be of critical significance for the future of energy supplies in Europe.

ESP Magazine - October 2010

Engineering Analysis
Global Media | First Edition, 2009 | ISBN: 938016825X | 538 pages | PDF | 12 MB

"Optimization is an important concept in engineering. Finding any solution to a problem is not nearly as good as finding the one "optimal solution" to the problem. Optimization problems are typically reformatted so they become minimization problems, which arewell-studied problems in the field of mathematics.

Executive's Guide to Cloud Computing by Eric A. Marks, Bob Lozano
Wiley | 2010 | ISBN: 0470521724 | 304 pages | PDF | 12 MB

Your organization can save and thrive in the cloud with this first non-technical guide to cloud computing for business leaders
In less than a decade Google, Amazon, and Salesforce.com went from unknown ideas to powerhouse fixtures in the economic landscape; in even less time offerings such as Linkedin, Youtube, Facebook, Twitter and many others also carved out important roles; in less than five years Apple's iTunes became the largest music retailer in North America.

Magazine → Computerworld - 27 September 2010

Computerworld - 27 September 2010
English | True PDF | 50 pages | 79 MB

Computerworld - has been the leading source of technology news and information for IT influencers worldwide. Computerworld award-winning Web site (Computerworld_com), twice-monthly publication, focused conference series and custom research form the hub of the worlds largest global IT media network.

Digital Imaging for Photographers, Fourth Edition
English | PDF | ISBN: 0240515900 | Publisher: Focal Press | 214 pages | 15.261 MB

This authoritative, best-selling guide provides both professional and amateur photographers worldwide with a comprehensive introduction to the technologies and techniques of digital imaging.

Features:
* An in-depth overview of image capture with digital cameras and scanners
* Hardware and software considerations
* The digital darkroom - image processing with examples from Adobe Photoshop, showing how to achieve the highest quality images
* Printing digital images
* Colour management issues

CBT Nuggets MySQL 5.0 Database Administrator 2 (Exam 006-002)
English | H264 640x480 | MP3 96 Kbps | 577 MB
Genre: eLearning

In this terrific video series, Tim Warner shows you how to run a production MySQL environment, build Web applications that rely upon MySQL and be fully prepared for the second of two MySQL Certified Dabase Admuinistraror (CMDBA) exam.

Tim demonstrates MySQL on both Windows and Linux platforms, demonstrates MySQL replication (something you''re unlikely to see in any other training) and leaves with a crystal-clear understanding of MySQL security.

Lynda.com - Designing an Event Poster Hands-On Workshop | ISO | 1.04 GB
Genre: eLearning

Designer and educator Nigel French taps into his 15 years of professional experience to demonstrate how Adobe InDesign, Illustrator, and Photoshop CS4 can integrate to create eye-catching posters. Designing an Event Poster Hands-On Workshop covers more than just the mechanics of the workflow. Using a fictitious stage production of “Romeo and Juliet,” Nigel explores the creative process through a variety of approaches, generating over a dozen poster designs. He covers techniques for combining type and image, designing with grids, editing images for maximum impact, and “soft-proofing” to save time and money. Exercise files accompany the course.

Screenshot

Download from Hotfile

Building a Buzz: Libraries and Word-of-mouth Marketing
Amer Library Assn Editions | 2009-11-13 | ISBN: 0838910114 | 112 pages | PDF | 12 MB

Want to get the word out about your library in the most cost-effective way possible? You can achieve this with the effective word-of-mouth marketing (WOMM) strategies laid out in this book. Two creative marketers, Peggy Barber and Linda Wallace, bring you sound marketing principles to spread the word about your library within the community with: a strategy that works for you, WOMM

Non-linear Vibrations by G. Schmidt, A. Tondl
Cambridge University Press | 2009 | ISBN: 0521113229, 052126698X, 0511735758 | 424 pages | PDF | 15 MB

The Power of Legacy and Planned Gifts: How Nonprofits and Donors Work Together to Change the World by Kevin Johnson
Jossey-Bass | 2010 | ISBN: 0470541369 | 336 pages | PDF | 12 MB

Planned and legacy giving expert Kevin Johnson tailors a how-to guide to the needs of small to medium-sized nonprofits. Written in an easy-to-understand fashion for use in a variety of settings, the book provides the practical knowledge and tools that smaller organizations need to connect with loyal donors and to build a pipeline of future income from bequests to sustain, strengthen, and advance their work and organizational missions. Clear, realistic steps help both organizations and individuals effectively use their resources and accomplish their goals.

Nutritional Concerns in Recreation, Exercise, and Sport by Judy A. Driskell, Ira Wolinsky
CRC Press | 2009 | ISBN: 1420068156 | 368 pages | PDF | 15 MB

Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5K runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, Nutritional Concerns in Recreation, Exercise, and Sport comprehensively covers the major nutritional concerns related to physical activity and the serious recreationalist and athlete, focusing on core questions in the growing field of sports nutrition.

Energy and the New Reality 1: Energy Efficiency and the Demand for Energy Services by L. Danny Harvey
Earthscan Publications Ltd | 2010 | ISBN: 1844079120 | 600 pages | PDF | 16 MB

Reducing and managing humanity's demand for energy is a fundamental part of the effort to mitigate climate change. In this, the most comprehensive textbook ever written on the subject, L. Danny Harvey lays out the theory and practice of how things must change if we are to meet our energy needs sustainably. The book begins with a succinct summary of the scientific basis for concern over global warming, then outlines energy basics and current patterns and trends in energy use. This is followed by a discussion of current and advanced technologies for the generation of electricity from fossil fuels. The book then considers in detail how energy is used, and how this use can be dramatically reduced, in the following end-use sectors:

Hack the Planet: Science's Best Hope - or Worst Nightmare - for Averting Climate Catastrophe by Eli Kintisch
Wiley | 2010 | ISBN: 047052426X | 288 pages | PDF | 15 MB

An inside tour of the incredible—and probably dangerous—plans to counteract the effects of climate change through experiments that range from the plausible to the fantastic
David Battisti had arrived in Cambridge expecting a bloodbath. So had many of the other scientists who had joined him for an invitation-only workshop on climate science in 2007, with geoengineering at the top of the agenda. We can't take deliberately altering the atmosphere seriously, he thought, because there’s no way we'll ever know enough to control it.

But by the second day, with bad climate news piling on bad climate news, he was having second thoughts. When the scientists voted in a straw poll on whether to support geoengineering research, Battisti, filled with fear about the future, voted in favor.

Social Media Metrics: How to Measure and Optimize Your Marketing Investment by Jim Sterne
Wiley | 2010 | ISBN: 0470583789 | 272 pages | PDF | 15 MB

The only guide devoted exclusively to social media metrics
Whether you are selling online, through a direct sales force, or via distribution channels, what customers are saying about you online is now more important than your advertising. Social media is no longer a curiosity on the horizon but a significant part of your marketing mix.

Next Generation Telecommunications Networks, Services, and Management by Thomas Plevyak, Veli Sahin
Wiley-IEEE Press | 2010 | ISBN: 047057528X | 297 pages | PDF | 14 MB

An unprecedented look into the present and future of next generation networks, services, and management in the telecommunications industry
The telecommunications industry has advanced in rapid, significant, and unpredictable ways into the twenty-first century. Next Generation Telecommunications Networks, Services, and Management guides the global industry and academia even further by providing an in-depth look at current and developing trends, as well as examining the complex issues of developing, introducing, and managing cutting-edge telecommunications technologies.

Invaluable: The Secret to Becoming Irreplaceable by Dave Crenshaw
Jossey-Bass | 2010 | ISBN: 0470553235 | 176 pages | PDF | 12 MB

A business fable for anyone feeling overwhelmed, underpaid, and frustrated in their job
From the author of The Myth of Multitasking comes Invaluable, a business fable that empowers the frustrated and overworked to understand the value of their time. At the fictitious company GreenGarb, twenty-something Jason is discontent in his entry-level position, feeling his skills and knowledge are being underutilized; mid-level manager Tracy is overwhelmed by her own workload and needy direct reports; and CEO Helen needs them to sort it out productively. Jason's grandfather Charlie plants the seed of a new perspective in Jason mind: before he can get a raise, he must prove he deserves the raise.

Wiley Guide to Fair Value Under IFRS by James P. Catty
Wiley | 2010 | ISBN: 0470477083 | 624 pages | PDF | 15 MB

Your one indispensable guide to all the Fair Value requirements of IFRS
Acomplete guide to the complex valuation requirements of IFRS, this book includes chapters on theoretical and practical applications, with extensive examples illustrating the required techniques for each application.

Appropriate for anyone involved professionally with finance—managers, accountants, investors, bankers, instructors, and students—this guide draws on a stellar panel of expert contributors from fourteen countries who provide international coverage and insight into a diverse range of topics, including:

Building Strong Nonprofits: New Strategies for Growth and Sustainability by John Olberding, Lisa Barnwell Williams
Wiley | 2010 | ISBN: 0470587873 | 186 pages | PDF | 12 MB

A proven, strategic plan to help your nonprofit emerge from the 2008-2009 economic storm
Utilizing the extensive expertise of leading fundraising consulting firm Skystone Ryan's executive leadership team and managing consultants to explore and illuminate the most timely issues facing the philanthropic community, Building Strong Nonprofits: New Strategies for Growth and Sustainability identifies new opportunities to define the future of philanthropy.

Trainsignal Exchange Server 2010 Design and Deployment Training | 2DVDS 4.84 GB
Genre: E-learning

Comprehensive Exchange Server 2010 Training Teaches You How to Design and Deploy Exchange 2010 Infrastructure,
Security for Your Exchange Organization, Exchange 2010 Availability and Recovery, Message Compliance, System
Monitoring, Reporting, and Much More! Plus, get Complete 70-663 Exam Coverage.
Description:
Trainsignal Exchange Server 2010 Design and Deployment Training
Two DVD set:
1-st with video lessons
2-nd with additional content
20 videos (11hrs : 17mins : 45secs) will be provided in high-quality .AVI and .WMV format.
- In other words, you get perfect quality and replication of your instructors' screens. An easy-to-use table
of contents allows you to navigate to key areas you wish to focus on.
20 iPod video files to watch Train Signal on the go!
- A popular request amongst our students who wish to study while they commute (i.e. train, plane, bus). These
320x240 M4V files are compressed versions of the original course, and play on any iPod that supports video.
Also great for reviewing "on the job."
20 MP3 audio files to listen to Train Signal anytime, anywhere.
- Some of our students have requested this option. Now, you can listen in the car or while working out. Our
MP3 files can be burnt to a CD or copied to a portable device.
Instructor Notes
- These PDF documents, which can be printed out, contain the slides used by the instructors throughout the
videos. These documents allow the user a quick easy reference to the instructors' notes on the slides, and
provides a place to make additional notes.
Download from Hotfile:

http://hotfile.com/dl/72204378/a405cc0/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part01.rar.html
http://hotfile.com/dl/72204387/9216c18/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part02.rar.html
http://hotfile.com/dl/72204402/fc3a8f1/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part03.rar.html
http://hotfile.com/dl/72204407/7321876/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part04.rar.html
http://hotfile.com/dl/72204734/cff3d6b/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part05.rar.html
http://hotfile.com/dl/72204841/7961120/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part06.rar.html
http://hotfile.com/dl/72204907/d6ab334/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part07.rar.html
http://hotfile.com/dl/72204933/352ee88/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part08.rar.html
http://hotfile.com/dl/72204955/5def3df/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part09.rar.html
http://hotfile.com/dl/72204956/517e1b6/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part10.rar.html
http://hotfile.com/dl/72205220/30b1135/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part11.rar.html
http://hotfile.com/dl/72203198/0d8194e/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part12.rar.html
http://hotfile.com/dl/72203196/a369ec8/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part13.rar.html
http://hotfile.com/dl/72203195/fb6e82e/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part14.rar.html
http://hotfile.com/dl/72203199/76e77c1/Trainsignal_-_Exchange_Server_2010_Design_and_Deployment_Training.part15.rar.html

Xbox World 360 - December 2010
English | PDF | 133 pages | 50.5 MB

Xbox World 360 is the ultimate Xbox 360 package, combining razor sharp writing with fearless independent opinion. 100% independent, and written by real Xbox 360 gamers.

VTC.COM ADOBE ENCORE CS5
TEAM JGTiSO | 28.9.2010 | 344MB
Genre: eLearning

Adobe Encore CS5 is the sister program that combines with the professional, real-time, digital linear, timeline based video editing software Adobe Premiere Pro CS5 to author finished projects to DVD or Blu-ray disc, or to Flash based websites. Its simplicity of use belies its powerful feature set that allows not only the creation of completed movies but also slideshow presentations. In this VTC project based course, you will not only learn essential theory behind DVD and Blu-ray disc creation, such as transcoding and bitrate budgeting, but you will also see a practical element in that you will learn how to create a project from inception to finished output. Additionally, related Encore CS5 programs such as Adobe Soundbooth and Adobe Photoshop techniques are employed so that you can adapt your project to your specific requirements. Work Files are included.

Closure: The Definitive Guide
English | PDF | ISBN: 1449381871 | Publisher: OReilly Media | 592 pages | 6.27 MB

If you're ready to use Closure to build rich web applications with javascript, this hands-on guide has precisely what you need to learn this suite of tools in depth. Closure makes it easy for experienced javascript developers to write and maintain large and complex codebases -- as Google has demonstrated by using Closure with Gmail, Google Docs, and Google Maps.

Author and Closure contributor Michael Bolin has included numerous code examples and best practices, as well as valuable information not available publicly until now. You'll learn all about Closure's Library, Compiler, Templates, testing framework, and Inspector -- including how to minify javascript code with the Compiler, and why the combination of the Compiler and the Library is what sets Closure apart from other javascript toolkits.

TechSmart Issue 85 - October 2010
English | True PDF | 44 pages | 13.54 MB

Thousands consumers turn to TechSmart magazine when looking for information on notebooks, cellphones, the internet, gadgets and other tech products. Reviews are written in an objective and concise way, to educate readers about new technologies available and assist them with purchasing decisions.

AudioFile Magazine - October/November 2010
English | True PDF | 76 pages | 8.23 MB

AudioFile Magazine – is the only magazine devoted to audiobooks, is indispensable for anyone who enjoys spoken-word audio. AudioFile reviews more than 100 audiobooks in each issue.

Video Training → Train Signal - Cisco Nexus 1000V Lessons

Train Signal - Cisco Nexus 1000V Lessons
English | AVI | 800x600 | Tscc 37.9Kbps | PCM 352.8Kbps | 248.71 MB
Genre: Training

The Cisco Nexus 1000V is Cisco’s powerful add-on network switch for VMware vSphere. In this video you will learn the details of what the Cisco Nexus 1000V is and how it is used. Plus, you will learn how to obtain and install the Cisco Nexus 1000V Virtual Supervisor Module.

Video 1
Getting Started with the Nexus 1000V
The Cisco Nexus 1000V is Cisco’s powerful add-on network switch for VMware vSphere. In this video you will learn the details of what the Cisco Nexus 1000V is and how it is used. Plus, you will learn how to obtain and install the Cisco Nexus 1000V Virtual Supervisor Module.
* vNetwork Review
* Cisco Nexus 1000V Overview
* Cisco Nexus 1000V VSM Requirements
* Cisco Nexus 1000V VSM Installation

Video 2
Integrating the Cisco Nexus 1000V with vCenter Server
In this video you will use a Java based utility to finalize the VSM installation. Plus, you will work hands-on to install your own VEM on an ESX Host and then add that ESX Host to the N1KV dvSwitch.
* Final Configuration of the VSM
* Installing the VEM on the ESX Host
* Adding an ESX Host to the N1KV dvSwitch
* Verifying Installation

Video 3
High Availability Options for the Cisco Nexus 1000V
In this video you will learn how to properly utilize the high availability options of the Cisco Nexus 1000V to limit the impact of hardware and software failures.
* Nexus 1000V HA Options
* Service-Level High Availability
* Process Restartability
* Network-Level High Availability
* Installing a Secondary VSM and Linking it to Existing VSM

Video 4
Configuring Port Profiles on the Cisco Nexus 1000V
Port-Profiles contain all the necessary information for network access. In this video you will work hands-on to configure the different port profiles to properly utilize the benefits of each.
* Creating Uplink Port-Profile
* Creating VM Port-Profile
* Adding ESX Host to a N1KV and Migrating the Service Console to the N1KV
* Removing the ESX Host from the N1KV

Download Hotfile

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Publisher: Dragon Door | 2010 | PDF | 308 pages | ISBN: 0938045768 | 81.66Mb

Convict Conditioning is a book of bodyweight only training. It utilizes six training exercises, each having ten different variations. The six exercises are called "the Big Six", and they are one-arm pushup, one legged squat (pistol squat), one-arm pullup, hanging straight leg raise, stand-to-stand bridge, and one-arm handstand pushup. You don't start with these exercises, but rather easier versions, and they represent the ultimate goal of the workout.

The workout is structured so that each exercise of the Big Six is divided into ten steps, the final step being the exercises listed earlier. As a general rule, the first steps are the easiest and you move gradually to more challenging variations. For example, you start the pushups series with standing pushups against the wall, and progress from there into incline pushups against a table, then kneeling pushpus, and so on until you reach the one-arm pushup.

Each of the steps are further divided into three stages: Beginner standard, Intermediate standard, and Progression standard. The standards differ from each other by the number of repetitions and sets you are supposed to perform each exercise. When you reach the Progression standard of an exercise, you can move on to the next step, where you'll start from the Beginner standard

Assessment and Treatment of Sexual Offenders with Intellectual Disabilities: A Handbook
Wiley | 2010-06-15 | ISBN: 0470058382 | 398 pages | PDF | 12 MB

A practical handbook for practitioners that covers the assessment, treatment and management of sexual offenders with intellectual disabilities – an area of growing interest within clinical forensic psychology.
* New for the Wiley Series in Forensic Clinical Psychology: a practical handbook that covers the assessment, treatment and management of sexual offenders with intellectual disabilities

Frommer's Denmark, 5th Edition by Darwin Porter and Danforth Prince
Published by Wiley Publishing Inc. | Publication date : June 2007 | ISBN : 0470100583 | PDF | 451 pages | English | 16 MB

Resumes for Science Careers, 2nd Edition
MGH | ISBN: 0071476199 | edition 2007 | PDF | 160 pages | 12 Mb

Master the science of a well-crafted resume!

Frommer's South Florida, 5th Edition: With the best of Miami & the Keys by Lesley Abravanel
Published by Wiley Publishing Inc. | Publication date : September 2006 | ISBN : 0470037199 | PDF | 418 pages | English | 16 MB

You'll never fall into the tourist traps when you travel with Frommer's. It's like having a friend show you around, taking you to the places locals like best. Our expert authors have already gone everywhere you might go — they've done the legwork for you, and they're not afraid to tell it like it is, saving you time and money. No other series offers candid reviews of so many hotels and restaurants in all price ranges. Every Frommer's Travel Guide is up-to-date, with exact prices for everything, dozens of color maps, and exciting coverage of sports, shopping, and nightlife. You'd be lost without us!

The Commercial Real Estate Tsunami: A Survival Guide for Lenders, Owners, Buyers, and Brokers
Wiley | 2010-05-03 | ISBN: 0470626828 | 215 pages | PDF | 12 MB

An in-depth look at why a commercial real estate collapse is inevitable, and how to survive it The Commercial Real Estate Tsunami is the first book to address the phenomenon of the pending wave of commercial debt maturities coming due in the next five years, and the impact those maturities will have on the commercial real estate markets when combined with the historic economic crisis the world is experiencing at this time.

Video Training → Mark Blanchard Progressive Power Yoga : The Sedona Experience

Mark Blanchard Progressive Power Yoga : The Sedona Experience
English | Avi | Xvid | 1:35:47 | 29.97fps | 4:3 | 881Kbps | Mp3 128Kbps 48000Hz | 699mb
Genre: Video Training

While training athletes and celebrities, veteran yogi Mark Blanchard has created this life-transforming fitness regimen to help you sculpt maximum muscle and gain more flexibility and overcome stiffness by rotating three different routines each week.Since the human body adapts to the same workout after only 6-8 weeks, and the physical benefits decrease just as quickly, doing only one routine isn't sufficient to constantly challenge and re-shape the body. Do each of these three fat-burning, muscle-toning videos at least once a week and you may never need another exercise routine.

Perfect for all fitness levels and body types, this athletic practice is an ultimate body-mind-spirit exercise system. With more than 2,000 poses available, Mark has designed three innovative, diverse yoga programs that could burn more calories, build leaner muscles and reduce more stress than jogging, stepping, or kickboxing. You will love how you feel and look after doing these amazingly effective workouts.

Visual Effects for Film and Television
Publisher: Oxford | 2008 | 653 pages | ISBN: 0198566468 | PDF | 15,2 MB

This book deals primarily with the properties and uses of electromagnetic waves and photons of visible light. Other regions of the electromagnetic spectrum are only treated where appropriate: for example there is coverage of optical fibre communication using near infrared radiation. Modern quantum theory originated in the observations of the quantum behaviour of electromagnetic radiation, and now, a century later the quantum behaviour of light offers tantalizing possibilities for computing and encryption. During that period a deeper understanding of electromagnetic radiation in terms of waves and photons has made possible the invention of lasers, optical fibre communication, space-based telescopes, the world wide web and digital cameras.

Power Plant Engineering
491 pages | Dec 12, 2007 |ISBN:8122423337 | PDF | 8 Mb

There have been significant developments and advances in the field of power plant engineering, computer applications on energy audit and management, environmental audit and management, human development and environment.

Organizing Democracy: The Construction of Agency in Practice
Edward Elgar Pub | ISBN: 1848444281 | March 2010 | 168 pages | PDF | 14 MB

This fresh and fascinating book adds an organizational perspective to the analysis of governance and democracy. It argues that a number of organizational factors challenge the notion of agency assumed by a governance model.

The ETF Handbook: How to Value and Trade Exchange Traded Funds
Wiley | 2010 | ISBN: 047055682X, 0470613025 | 253 pages | PDF | 14 MB

The first technical guide to ETFs geared towards professional advisors, institutional investors, and financial professionals seeking to understand the mechanics of ETFs
Author/trader Dave Abner has created The ETF Handbook as a resource for everyone utilizing these sophisticated tools. With this book as your guide, you'll learn from a professional ETF trader with practical guidance for valuation and best execution techniques.

Limits to Free Trade: Non-Tariff Barriers in the European Union, Japan and United States
Edward Elgar Pub | 2010 | ISBN: 1847202470 | 214 pages | PDF | 12 MB

This book explores the growing list of non-tariff trade barriers raised by the US, EU and Japan and assesses the prospects for significant trade liberalization. The author examines the liability of global free trade through a review of the complaints that these three countries raised about each other over a five-year period. He concludes that free trade may be increasingly hampered as barriers are created more rapidly than can be resolved, and that the prospects for significantly strengthening safeguards are limited.

British Politics for Dummies
John Wiley & Sons Ltd | 2010 | ISBN: 0470686375 | 412 pages | PDF | 12 MB

So – you want to be knowledgeable about British politics but don?t know where to start. The rich history, complex statistics and tricky political jargon are getting in your way, not to mention the media hype (is politics only about duck houses and moats?). But don?t worry! British Politics For Dummies is your essential guide to understanding even the trickiest questions surrounding politics in the UK, so you?ll be discussing the ins and out of leaders, parties, ideologies, constitutions, laws, cabinets and summits past and present in no time – and with maximum confidence. Coming up to the potential end of Labour?s historic three terms in power, there?s never been a better time to get to grips with politics.

EFU - English for Beginner Levels A - 30 VCDD | 161MB

English Education set has been published English set include 3 leves : beginner , Elementary and Intermediate . With the help of the dramas in ours VCDs and the books that are you going to use with the VCDs , you will learn English perfectly

WoW: Hayden Hawke's Secret Gold Guide + Extras | 27MB

Extras:

Fishing & Cooking Mastery Guide
Bind on Account Item Guide
Class Talent Guide
Crafter's Compendium
Dual Boxing Guide
Herbalist's Handbook
Miner's Companion

Wednesday, September 29, 2010

Monday, September 27, 2010

Sunday, September 26, 2010

Thursday, September 23, 2010